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🍗

●Low GI

💪High Protein

Chicken Keskinoğlu Mexico Calories

Spiced, marinated, cooked chicken meat

CALORIES

165kcal

10low

POTASSIUM

270mg

FIBER

0.5g

Chicken Keskinoğlu Mexico Nutrition Facts

Selected: 100 g

165

KCAL / 100G

Carbs

2.5g

· 6%

Protein

20.5g

· 50%

Fat

· 44%

Fiber

0.5g

Chicken Keskinoğlu Mexico Vitamins & Minerals

Vitamins

7.5mg · 47% DV

0.5mg · 29% DV

0.9mg · 18% DV

Biotin

3µg · 10% DV

Minerals

Sodium

650mg · 28% DV

Phosphorus

180mg · 26% DV

Selenium

12µg · 22% DV

Zinc

1mg · 9% DV

Chicken Keskinoğlu Mexico Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken Keskinoğlu Mexico Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken Keskinoğlu Mexico Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken Keskinoğlu Mexico Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Chicken Keskinoğlu Mexico Fat Profile

SATURATED

2.2g

MONOUNSATURATED

3.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Foods Similar to Chicken Keskinoğlu Mexico

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Chicken Keskinoğlu Mexico — Frequently Asked Questions

How many calories and how much protein are in Chicken Keskinoğlu Mexico?

Per 100 g, it provides 165 calories and 20.5 g of protein. It also contains 8 g fat and 2.5 g carbohydrates.

Is Chicken Keskinoğlu Mexico keto-friendly?

Yes. With 2.5 g carbs per 100 g and a glycemic index of 10, it fits a keto diet, and it is also compatible with ketovore, paleo, Mediterranean, omnivore, flexitarian, and gluten-free eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.