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Fried chicken kebab Calories
High in protein, higher in fat due to frying
CALORIES
GI
POTASSIUM
FIBER
Fried chicken kebab Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
5.8g
· 9%
Protein
24.5g
· 39%
Fat
14.8g
· 52%
Fiber
0.3g
Fried chicken kebab Vitamins & Minerals
Vitamins
B3
8.9mg · 56% DV
B6
0.48mg · 28% DV
B5
1.1mg · 22% DV
Biotin
6µg · 20% DV
Minerals
Selenium
20µg · 36% DV
Phosphorus
210mg · 30% DV
Zinc
2mg · 18% DV
Sodium
420mg · 18% DV
Fried chicken kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried chicken kebab Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried chicken kebab Contain Allergens?
No known major allergens
Which Diets Is Fried chicken kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fried chicken kebab Fat Profile
SATURATED
3.6g
MONOUNSATURATED
5.8g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Fried chicken kebab
Fried chicken kebab — Frequently Asked Questions
How many calories and how much protein are in fried chicken kebab?
Per 100 g, fried chicken kebab contains 255 calories and 24.5 g of protein. It also provides 14.8 g fat and 5.8 g carbohydrates.
Is fried chicken kebab suitable for a keto diet?
Yes, based on the provided data, fried chicken kebab is compatible with keto. It has 5.8 g carbs per 100 g and a glycemic index of 8.
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Nutrition data compiled from USDA FoodData Central and scientific sources.