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Chicken meatball with rice, egg and pan-fried coating
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
238
KCAL / 100G
Carbs
11.4g
· 19%
Protein
16.8g
· 29%
Fat
13.6g
· 52%
Fiber
0.5g
Vitamins
B3
6.1mg · 38% DV
B6
0.39mg · 23% DV
Biotin
6µg · 20% DV
B5
0.82mg · 16% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
176mg · 25% DV
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 40.8:1
Above the ideal 4:1 (40.8:1).
Kadınbudu chicken meatballs provide 238 calories per 100 g. A 100 g serving contains 16.8 g of protein, 11.4 g of carbohydrates, and 13.6 g of fat.
No, kadınbudu chicken meatballs contain gluten and are not gluten-free. They also contain eggs, so they may not be suitable for people with egg or gluten allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.