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Low GI

Chicken doner wrap with light lavash Calories

Chicken-forward doner wrap with reduced lavash

CALORIES

185kcal

GI

46low

POTASSIUM

245mg

FIBER

1.1g

Chicken doner wrap with light lavash Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

11.8g

· 26%

Protein

14.5g

· 32%

Fat

8.6g

· 42%

Fiber

1.1g

Chicken doner wrap with light lavash Vitamins & Minerals

Vitamins

B3

5.8mg · 36% DV

B6

0.34mg · 20% DV

B5

0.72mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Selenium

16µg · 29% DV

Phosphorus

155mg · 22% DV

Sodium

420mg · 18% DV

Zinc

1mg · 9% DV

Chicken doner wrap with light lavash Glycemic Index

GLYCEMIC INDEX

46
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken doner wrap with light lavash Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken doner wrap with light lavash Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chicken doner wrap with light lavash Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken doner wrap with light lavash Fat Profile

SATURATED

2.1g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 29:1

Above the ideal 4:1 (29:1).

Foods Similar to Chicken doner wrap with light lavash

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Chicken doner wrap with light lavash — Frequently Asked Questions

How many calories and how much protein are in a chicken doner wrap with light lavash?

Per 100 g, it provides 185 calories and 14.5 g of protein. It also contains 11.8 g carbs and 8.6 g fat.

Is chicken doner wrap with light lavash gluten-free and diet-friendly?

No, it contains gluten, so it is not gluten-free. It is compatible with omnivore, Mediterranean, and flexitarian diets, and its glycemic index is 46.

Have another question about Chicken doner wrap with light lavash?

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Nutrition data compiled from USDA FoodData Central and scientific sources.