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Flavorful, protein-rich, marinated chicken thigh cooked on a vertical rotisserie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
185
KCAL / 100G
Carbs
2.5g
· 5%
Protein
18.5g
· 39%
Fat
11.5g
· 56%
Fiber
0.3g
Vitamins
B3
5.8mg · 36% DV
B5
1.1mg · 22% DV
B6
0.36mg · 21% DV
Biotin
5µg · 17% DV
Minerals
Phosphorus
170mg · 24% DV
Sodium
470mg · 20% DV
Selenium
10µg · 18% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
3.1g
MONOUNSATURATED
4.7g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Chicken thigh döner contains 185 calories per 100 g. The same amount provides 18.5 g of protein, 11.5 g of fat, and 2.5 g of carbohydrates.
Yes, chicken thigh döner is compatible with keto and ketovore diets. It contains 2.5 g of carbohydrates per 100 g and has a glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.