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Chicken cooked with milk Calories
High protein, contains some calcium due to cooking with milk
CALORIES
GI
POTASSIUM
FIBER
Chicken cooked with milk Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
2.1g
· 5%
Protein
27.5g
· 67%
Fat
5.1g
· 28%
Fiber
0g
Chicken cooked with milk Vitamins & Minerals
Vitamins
B3
10.8mg · 68% DV
B6
0.58mg · 34% DV
B5
1.35mg · 27% DV
Biotin
5µg · 17% DV
Minerals
Selenium
24µg · 44% DV
Phosphorus
225mg · 32% DV
Zinc
1mg · 9% DV
Potassium ⭐
285mg · 8% DV
Chicken cooked with milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken cooked with milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken cooked with milk Contain Allergens?
Contains these allergens:
Which Diets Is Chicken cooked with milk Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken cooked with milk Fat Profile
SATURATED
1.45g
MONOUNSATURATED
1.85g
POLYUNSATURATED
1.05g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Foods Similar to Chicken cooked with milk
Chicken cooked with milk — Frequently Asked Questions
How many calories and how much protein are in chicken cooked with milk?
Chicken cooked with milk provides 165 calories and 27.5 g of protein per 100 g. It also contains 5.1 g of fat and 2.1 g of carbohydrates.
Is chicken cooked with milk suitable for a keto diet?
Yes. With 2.1 g of carbohydrates per 100 g and a glycemic index of 0, it is compatible with keto and ketovore diets. It contains dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.