🍗
Chicken breast with red chili powder Calories
High protein, low carbohydrate
CALORIES
GI
POTASSIUM
FIBER
Chicken breast with red chili powder Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
1.8g
· 4%
Protein
31g
· 75%
Fat
3.8g
· 21%
Fiber
0.6g
Chicken breast with red chili powder Vitamins & Minerals
Vitamins
B3
13.4mg · 84% DV
B6
0.65mg · 38% DV
B5
1.1mg · 22% DV
Biotin
5µg · 17% DV
Minerals
Selenium
27µg · 49% DV
Phosphorus
235mg · 34% DV
Zinc
1mg · 9% DV
Potassium ⭐
270mg · 8% DV
Chicken breast with red chili powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken breast with red chili powder Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken breast with red chili powder Contain Allergens?
No known major allergens
Which Diets Is Chicken breast with red chili powder Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken breast with red chili powder Fat Profile
SATURATED
1.05g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.83g
Omega 6:3 ratio 9.4:1
Above the ideal 4:1 (9.4:1).
Foods Similar to Chicken breast with red chili powder
Chicken breast with red chili powder — Frequently Asked Questions
How many calories are in chicken breast with red chili powder?
Chicken breast with red chili powder contains 165 calories per 100 g. The same amount provides 31 g of protein, 1.8 g of carbohydrates, and 3.8 g of fat.
Is chicken breast with red chili powder keto-friendly?
Yes. It has 1.8 g of carbohydrates per 100 g and a glycemic index of 0, making it compatible with keto and ketovore diets. It is also listed as suitable for paleo, carnivore, Mediterranean, and gluten-free diets.
Have another question about Chicken breast with red chili powder?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.