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🌮🍗

●Low GI

💪High Protein

Chicken Breast Fajita Calories

Grilled chicken breast with peppers, onions, and spices; healthy Mexican dish

CALORIES

120kcal

35low

POTASSIUM

280mg

FIBER

1.2g

Chicken Breast Fajita Nutrition Facts

Selected: 100 g

120

KCAL / 100G

Carbs

· 17%

Protein

18g

· 61%

Fat

· 22%

Fiber

1.2g

Chicken Breast Fajita Vitamins & Minerals

Vitamins

7.2mg · 45% DV

0.5mg · 29% DV

Vitamin C

18mg · 20% DV

0.9mg · 18% DV

Minerals

Phosphorus

160mg · 23% DV

Selenium

12µg · 22% DV

Sodium

220mg · 10% DV

Zinc

1mg · 9% DV

Chicken Breast Fajita Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken Breast Fajita Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken Breast Fajita Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken Breast Fajita Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Chicken Breast Fajita Fat Profile

SATURATED

0.7g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Chicken Breast Fajita

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Chicken Breast Fajita — Frequently Asked Questions

How many calories are in chicken breast fajita?

Chicken breast fajita contains 120 calories per 100 g. The same serving provides 18 g of protein, 5 g of carbohydrates, and 3 g of fat.

Is chicken breast fajita suitable for a keto diet?

Yes, chicken breast fajita is compatible with keto and ketovore diets. It contains 5 g of carbohydrates per 100 g and has a glycemic index of 35.

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Nutrition data compiled from USDA FoodData Central and scientific sources.