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●Low GI

Chia banana carob milk drink Calories

Milk drink with fiber, calcium and omega-3

CALORIES

82kcal

38low

POTASSIUM

210mg

FIBER

2.2g

Chia banana carob milk drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11.4g

· 53%

Protein

3.1g

· 14%

Fat

3.1g

· 33%

Fiber

2.2g

Chia banana carob milk drink Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.16mg · 12% DV

0.28mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

128mg · 13% DV

Magnesium

34mg · 8% DV

Iron

1mg · 6% DV

Chia banana carob milk drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chia banana carob milk drink Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chia banana carob milk drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chia banana carob milk drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chia banana carob milk drink Fat Profile

SATURATED

1.45g

MONOUNSATURATED

0.72g

POLYUNSATURATED

1.24g

⚖️

Omega 6:3 ratio 0.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Chia banana carob milk drink

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42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

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Black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

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Unsweetened iced latte

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Chia banana carob milk drink — Frequently Asked Questions

How many calories are in chia banana carob milk drink?

Chia banana carob milk drink provides 82 calories per 100 g. It also contains 3.1 g of protein, 11.4 g of carbohydrates, and 3.1 g of fat per 100 g.

Is chia banana carob milk drink suitable for a gluten-free diet?

Yes, it is listed as compatible with gluten-free diets. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.