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Cherry wine Calories
Cherry wine is an alcoholic beverage made by fermenting cherries. Contains antioxidants and polyphenols.
In season: Summer · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Cherry wine (150 g) has 128 calories. That works out to 85 calories per 100 g. It contains 11.3 g of carbs, 0.3 g of protein, 0.2 g of fat and 0.3 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.
Cherry wine Nutrition Facts
Selected: 1 cup (medium) · 150 g
128
KCAL / 150G
Carbs
11.3g
· 4% DV
Protein
0.3g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 94% · Protein 2% · Fat 4%
Cherry wine nutrition facts table · 1 cup (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 128 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.5 mg | 0% |
| Total carbohydrate | 11.3 g | 4% |
| Fiber | 0.3 g | 1% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Cherry wine?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 150 g | 128 kcal |
| 1 g | 1 g | 1 kcal |
| 1 ounce (small) | 30 g | 26 kcal |
| 100 g | 100 g | 85 kcal |
| 1 cup (small) | 100 g | 85 kcal |
| 1 serving (medium) | 125 g | 106 kcal |
| 1 cup (large) | 200 g | 170 kcal |
| 1 serving (large) | 200 g | 170 kcal |
| 1 pack (medium) | 250 g | 213 kcal |
| 1 bottle (whole) | 750 g | 638 kcal |
Calculated from 85 calories per 100 g.
Frequently Asked Questions About Cherry wine
What is Cherry wine made from?
Cherry wine is an alcoholic drink made by fermenting cherries. Its flavor and color depend on the cherries and the production method; it is fruit wine, not grape wine flavored with cherries.
How do you make Cherry wine at home?
Cherry wine is made at home by crushing cherries and fermenting their juice with wine yeast, often with added sugar. Use sanitized equipment and a wine-specific fermentation process, and do not seal the mixture in a bottle while it is still fermenting.
Is Cherry wine sweet or dry?
Cherry wine can be sweet, off-dry, or dry. The result depends on the cherries and how much sugar remains after fermentation, so check the producer’s description if you want a particular style.
How much alcohol does Cherry wine contain?
Cherry wine’s alcohol content varies with the producer and fermentation method. There is no standard strength for every bottle, so use the alcohol-by-volume figure on the bottle to know the exact amount.
What does Cherry wine taste like?
Cherry wine often has a pronounced tart-cherry aroma and a fruity taste, but it may range from crisp and dry to sweet and rich. The particular style and how it is made make a noticeable difference.
What food goes well with Cherry wine?
Cherry wine pairs well with chocolate desserts, fruit-based pastries, and cheeses. Sweeter styles suit desserts especially well, while drier versions can work with a cheese plate or a savory meal.
Can you use Cherry wine in cocktails?
Yes, Cherry wine can be used in cocktails in place of some other fruit wines or liqueurs, though it is usually less concentrated than a liqueur. Try it with sparkling water or citrus, then adjust the sweetness to taste.
How should you serve Cherry wine?
Serve Cherry wine slightly chilled in a wine glass so its fruit aromas remain noticeable without the drink feeling warm. A sweeter bottle can be served colder alongside dessert.
How long does Cherry wine last after opening?
Keep opened Cherry wine tightly closed in the refrigerator and aim to drink it within a few days for the best flavor. Exposure to air gradually dulls its fruit aroma and can make the taste seem flat.
Does Cherry wine have health benefits?
Cherry wine may contain cherry-derived polyphenols, but that does not make it a health drink. Alcohol carries health risks, and the antioxidants in the wine do not cancel them out.
Cherry wine Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Vitamin C
1.5mg · 2% DV
B1
0.02mg · 2% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.08mg · 3% DV
Potassium ⭐
90mg · 3% DV
Magnesium
9mg · 2% DV
Sodium
7.5mg · 0% DV
Cherry wine Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cherry wine
To burn the 128 calories in 1 cup (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cherry wine?
Cherry wine is made by fermenting cherries; styles can range from dry to sweet, depending on the fruit and how it is produced. Compared with grape wine, it often has a pronounced tart fruit character, though sweetness and body vary between bottles.
It can be served lightly chilled or at room temperature, in a small glass alongside a meal, cheese, or dessert. Cherry wine is also enjoyed on its own as a fruit-forward alternative to grape wine. Nutritionally, it is low in protein and fat, while its calories come largely from alcohol and residual sugars; a 100 g portion provides 85 kcal. For a lighter pairing, pour a modest serving and serve it with fresh fruit or a simple cheese plate.
How Nutritious Is Cherry wine?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cherry wine Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cherry wine Contain Allergens?
No known major allergens
Which Diets Is Cherry wine Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cherry wine Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.05g
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Nutrition data compiled from USDA FoodData Central and scientific sources.