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Walnut sausage Calories
Traditional Turkish sweet, energy-rich, made with walnuts and grape molasses
CALORIES
GI
POTASSIUM
FIBER
Walnut sausage Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
60g
· 60%
Protein
7g
· 7%
Fat
15g
· 33%
Fiber
4g
Walnut sausage Vitamins & Minerals
Vitamins
B6
0.25mg · 15% DV
B1
0.15mg · 13% DV
B5
0.5mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Magnesium
50mg · 12% DV
Walnut sausage Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Walnut sausage Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Walnut sausage Contain Allergens?
Contains these allergens:
Which Diets Is Walnut sausage Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Walnut sausage Fat Profile
SATURATED
1.5g
MONOUNSATURATED
2.5g
POLYUNSATURATED
10.5g
Omega 6:3 ratio 4.7:1
Above the ideal 4:1 (4.7:1).
Foods Similar to Walnut sausage
Walnut sausage — Frequently Asked Questions
Cevizde sucuk kaç kalori?
Cevizde sucuk, 100 gramında 400 kalori içerir. Aynı miktarda 60 g karbonhidrat, 15 g yağ ve 7 g protein bulunur.
Cevizde sucuk diyete uygun mu?
100 gramında 400 kalori ve 60 g karbonhidrat içerdiği için porsiyon kontrolüyle tüketilmesi önemlidir. Vejetaryen, Akdeniz, fleksitaryen ve omnivor beslenme düzenleriyle uyumludur; ayrıca ağaç yemişleri alerjeni içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.