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Walnut sausage Calories
Traditional sweet snack made with walnuts, grape molasses, and starch
CALORIES
GI
POTASSIUM
FIBER
Walnut sausage Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
62g
· 63%
Protein
7.5g
· 8%
Fat
13g
· 29%
Fiber
3.5g
Walnut sausage Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B6
0.22mg · 13% DV
B5
0.45mg · 9% DV
Biotin
2.5µg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Magnesium
60mg · 14% DV
Zinc
1mg · 9% DV
Walnut sausage Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Walnut sausage Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Walnut sausage Contain Allergens?
Contains these allergens:
Which Diets Is Walnut sausage Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Walnut sausage Fat Profile
SATURATED
1.3g
MONOUNSATURATED
2.1g
POLYUNSATURATED
8.5g
Omega 6:3 ratio 4.6:1
Above the ideal 4:1 (4.6:1).
Foods Similar to Walnut sausage
Walnut sausage — Frequently Asked Questions
Ceviz sucuk 100 gramda kaç kalori içerir?
Ceviz sucuk 100 gramda 390 kalori içerir. Aynı miktarda 62 g karbonhidrat, 13 g yağ ve 7,5 g protein bulunur.
Ceviz sucuk diyete uygun mu, glisemik indeksi kaç?
Ceviz sucuk vejetaryen, omnivor, Akdeniz tipi ve fleksitaryen beslenmeye uygundur. Glisemik indeksi 55'tir ve işlenmiş bir tatlıdır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.