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Celery carrot juice Calories
Low-calorie vegetable juice with beta-carotene and vitamin K
CALORIES
GI
POTASSIUM
FIBER
Celery carrot juice Nutrition Facts
Selected: 100 g
29
KCAL / 100G
Carbs
6.4g
· 87%
Protein
0.7g
· 10%
Fat
0.1g
· 3%
Fiber
0.6g
Celery carrot juice Vitamins & Minerals
Vitamins
Vitamin A
420µg · 47% DV
Vitamin K
11µg · 9% DV
B6
0.08mg · 5% DV
Biotin
1.5µg · 5% DV
Minerals
Potassium ⭐
210mg · 6% DV
Magnesium
11mg · 3% DV
Sodium
70mg · 3% DV
Phosphorus
24mg · 3% DV
Celery carrot juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Celery carrot juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Celery carrot juice Contain Allergens?
No known major allergens
Which Diets Is Celery carrot juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Celery carrot juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Celery carrot juice
Celery carrot juice — Frequently Asked Questions
How many calories are in celery carrot juice?
Celery carrot juice provides 29 calories per 100 g. The same serving contains 6.4 g of carbohydrates, 0.7 g of protein, and 0.1 g of fat.
Is celery carrot juice low glycemic?
Celery carrot juice has a glycemic index of 43, which falls in the low-GI range. It contains 6.4 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.