🥬
Celeriac with orange juice Calories
Root vegetable dish with orange juice, fiber, and vitamin C
CALORIES
GI
POTASSIUM
FIBER
Celeriac with orange juice Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
10.4g
· 85%
Protein
1.2g
· 10%
Fat
0.3g
· 5%
Fiber
2.6g
Celeriac with orange juice Vitamins & Minerals
Vitamins
Vitamin C
14mg · 16% DV
Vitamin K
18µg · 15% DV
B5
0.3mg · 6% DV
B6
0.08mg · 5% DV
Minerals
Potassium ⭐
285mg · 8% DV
Iron
1mg · 6% DV
Calcium
38mg · 4% DV
Magnesium
15mg · 4% DV
Celeriac with orange juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Celeriac with orange juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Celeriac with orange juice Contain Allergens?
No known major allergens
Which Diets Is Celeriac with orange juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Celeriac with orange juice Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Celeriac with orange juice
Celeriac with orange juice — Frequently Asked Questions
How many calories are in celeriac with orange juice?
Celeriac with orange juice provides 48 calories per 100 g. Per 100 g, it also contains 10.4 g carbs, 1.2 g protein, and 0.3 g fat.
Is celeriac with orange juice good for a low-glycemic diet?
It has a glycemic index of 35, which is considered low. It also provides 2.6 g fiber per 100 g.
Have another question about Celeriac with orange juice?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.