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Celeriac with orange juice vs Boiled Beetroot
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Celeriac with orange juice has a lower glycemic index.
🥬
Celeriac with orange juice
100 g
🥄
Boiled Beetroot
100 g
48kcal
Calories
44kcal
1.2g
Protein
1.6✓g
10.4g
Carbs
9.6g
2.6g
Fiber
2.8✓g
0.3g
Fat
0.1g
35✓
Glycemic Index
65
4✓
Glycemic Load
6
285mg
Potassium
305✓mg
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