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Çeker Detox Kefir with Green Tea and Apple Calories
Fermented dairy drink with kefir, green tea and apple
CALORIES
GI
POTASSIUM
FIBER
Çeker Detox Kefir with Green Tea and Apple Nutrition Facts
Selected: 100 g
47
KCAL / 100G
Carbs
7.1g
· 59%
Protein
2.5g
· 21%
Fat
1.1g
· 20%
Fiber
0.2g
Çeker Detox Kefir with Green Tea and Apple Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.14mg · 11% DV
B5
0.34mg · 7% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
82mg · 12% DV
Calcium
105mg · 11% DV
Iodine
14µg · 9% DV
Selenium
2.7µg · 5% DV
Çeker Detox Kefir with Green Tea and Apple Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Çeker Detox Kefir with Green Tea and Apple Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Çeker Detox Kefir with Green Tea and Apple Contain Allergens?
Contains these allergens:
Which Diets Is Çeker Detox Kefir with Green Tea and Apple Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Çeker Detox Kefir with Green Tea and Apple Fat Profile
SATURATED
0.68g
MONOUNSATURATED
0.31g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
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Çeker Detox Kefir with Green Tea and Apple — Frequently Asked Questions
How many calories are in Çeker Detox Kefir with Green Tea and Apple?
Çeker Detox Kefir with Green Tea and Apple contains 47 calories per 100 g.
How much protein does Çeker Detox Kefir with Green Tea and Apple contain?
It provides 2.5 g of protein per 100 g. Its protein content is lower than its carbohydrate content.
How many carbs are in Çeker Detox Kefir with Green Tea and Apple?
There are 7.1 g of carbohydrates in a 100 g serving. Carbohydrates make up a substantial part of this drink's energy content.
Is Çeker Detox Kefir with Green Tea and Apple low in fat?
Yes, it contains 1.1 g of fat per 100 g. This is lower than its carbohydrate and protein amounts.
What is the glycemic index of Çeker Detox Kefir with Green Tea and Apple?
Its glycemic index is 30. This falls within the low glycemic index range.
Does Çeker Detox Kefir with Green Tea and Apple contain fiber?
Yes, it contains 0.2 g of fiber per 100 g. This is a low amount of fiber.
Is Çeker Detox Kefir with Green Tea and Apple suitable for a diet?
Based on the provided information, it is compatible with omnivore, vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns. Portion size affects total calorie and carbohydrate intake.
Is Çeker Detox Kefir with Green Tea and Apple gluten-free?
Yes, it is listed as compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.
Can people with a dairy allergy drink Çeker Detox Kefir with Green Tea and Apple?
No. This product contains dairy, which is a listed allergen.
Is Çeker Detox Kefir with Green Tea and Apple a processed food?
Yes, it is classified as processed. Per 100 g, it contains 47 calories, 7.1 g of carbohydrates, and 2.5 g of protein.
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Nutrition data compiled from USDA FoodData Central and scientific sources.