Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Çeker Detox Kefir with Green Tea and Apple Calories
Fermented dairy drink with kefir, green tea and apple
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Çeker Detox Kefir with Green Tea and Apple (250 g) has 118 calories. That works out to 47 calories per 100 g. It contains 17.8 g of carbs, 6.3 g of protein, 2.8 g of fat and 0.5 g of fiber. Its 1 µg of B12 covers 40% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Çeker Detox Kefir with Green Tea and Apple Nutrition Facts
Selected: 1 bottle (medium) · 250 g
118
KCAL / 250G
Carbs
17.8g
· 6% DV
Protein
6.3g
· 13% DV
Fat
2.8g
· 4% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 21% · Fat 20%
Çeker Detox Kefir with Green Tea and Apple nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 118 kcal | |
| Total fat | 2.8 g | 4% |
| Saturated fat | 1.7 g | 9% |
| Trans fat | 0.08 g | |
| Sodium | 113 mg | 5% |
| Total carbohydrate | 17.8 g | 6% |
| Fiber | 0.5 g | 2% |
| Protein | 6.3 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Bottle of Çeker Detox Kefir with Green Tea and Apple?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 118 kcal |
| 100 g | 100 g | 47 kcal |
| 1 serving (small) | 150 g | 71 kcal |
| 1 bottle (mini) | 200 g | 94 kcal |
| 1 cup (medium) | 240 g | 113 kcal |
| 1 bottle (large) | 330 g | 155 kcal |
| 1 pack (large) | 500 g | 235 kcal |
| 2 bottle (double) | 500 g | 235 kcal |
Calculated from 47 calories per 100 g.
Frequently Asked Questions About Çeker Detox Kefir with Green Tea and Apple
Does Çeker Detox Kefir with Green Tea and Apple help you lose weight?
No, it is not a weight-loss drink. Kefir, green tea and apple do not make a product a fat burner, and the word “detox” does not mean it removes toxins or causes weight loss.
Does Çeker Detox Kefir with Green Tea and Apple contain caffeine?
It may contain caffeine because it includes green tea. The caffeine amount is not provided in the available product information, so people who are sensitive to caffeine may prefer not to drink it close to bedtime.
What does Çeker Detox Kefir with Green Tea and Apple taste like?
It combines kefir’s tangy, fermented taste with apple and green tea notes. The exact sweetness and strength of the tea flavor can vary with the product’s formulation, which is not specified in the available information.
Does Çeker Detox Kefir with Green Tea and Apple contain live probiotics?
Kefir is fermented and can contain live microorganisms, but the available information does not confirm how many live cultures this product contains. Check its packaging for a live-culture statement and whether it has been heat-treated.
Is Çeker Detox Kefir with Green Tea and Apple a real detox drink?
No special detox effect is established for it. Your liver and kidneys handle the body’s waste processing; drinking this kefir does not cleanse them or flush toxins from your body.
Can you drink Çeker Detox Kefir with Green Tea and Apple at night?
You can, but its green tea may provide caffeine, which can interfere with sleep in sensitive people. If caffeine affects you, have it earlier in the day rather than near bedtime.
How is Çeker Detox Kefir with Green Tea and Apple different from plain kefir?
It combines kefir with green tea and apple, so it has additional flavors and may have a different ingredient profile from plain kefir. The exact nutritional and live-culture differences depend on the product’s formulation.
Does Çeker Detox Kefir with Green Tea and Apple have added sugar?
The available product information does not say whether sugar is added. Apple can contribute naturally occurring sugars, so check the ingredient list for sugar, syrups or other sweeteners to identify added ones.
How should you store Çeker Detox Kefir with Green Tea and Apple after opening?
Keep it refrigerated after opening and follow the package’s storage instructions for how soon to finish it. Leaving a fermented dairy drink at room temperature for a long time can affect its freshness and safety.
Can you make Çeker Detox Kefir with Green Tea and Apple at home?
Yes. Mix kefir with apple and cooled green tea for a similar homemade drink. Its flavor and nutrition will vary with the kefir and the amounts of apple and tea you use.
Çeker Detox Kefir with Green Tea and Apple Vitamins & Minerals
Vitamins
B12
0.95µg · 40% DV
B2
0.35mg · 27% DV
B5
0.85mg · 17% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
205mg · 29% DV
Calcium
263mg · 26% DV
Iodine
35µg · 23% DV
Selenium
6.75µg · 12% DV
Potassium ⭐
375mg · 11% DV
Sodium
113mg · 5% DV
Çeker Detox Kefir with Green Tea and Apple Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Çeker Detox Kefir with Green Tea and Apple
To burn the 118 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Çeker Detox Kefir with Green Tea and Apple?
Çeker Detox Kefir with Green Tea and Apple is a bottled fermented dairy drink made with kefir and flavoured with green tea and apple. Kefir gives it a gently tangy taste and a smooth, pourable texture; the apple brings fruity sweetness, balanced by a mild tea note.
Serve it chilled for breakfast or as a convenient snack, much as you might enjoy a flavoured kefir or yoghurt drink. It also pairs well with oats or a piece of fruit. Its nutritional profile is modest in fat and provides some protein: each 100 g contains 2.5 g. For a lighter snack, have a small glass alongside fresh fruit rather than adding extra sweet toppings; shake the bottle gently before pouring.
How Nutritious Is Çeker Detox Kefir with Green Tea and Apple?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Çeker Detox Kefir with Green Tea and Apple Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Çeker Detox Kefir with Green Tea and Apple Contain Allergens?
Contains these allergens:
Which Diets Is Çeker Detox Kefir with Green Tea and Apple Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Çeker Detox Kefir with Green Tea and Apple Fat Profile
SATURATED
1.7g
MONOUNSATURATED
0.78g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 1.6:1
Below the ideal 4:1 — a good omega balance.
Compare Çeker Detox Kefir with Green Tea and Apple
Foods Similar to Çeker Detox Kefir with Green Tea and Apple
Have another question about Çeker Detox Kefir with Green Tea and Apple?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.