Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🍨
Chocolate ice cream with cookie dough pieces
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Carte d'Or Chunkies Cookie Dough Chocolate Ice Cream (75 g) has 185 calories. That works out to 247 calories per 100 g. It contains 23.1 g of carbs, 2.6 g of protein, 9.3 g of fat and 0.8 g of fiber. Its 78 mg of Phosphorus covers 11% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 serving (medium) · 75 g
185
KCAL / 75G
Carbs
23.1g
· 8% DV
Protein
2.6g
· 5% DV
Fat
9.3g
· 12% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 6% · Fat 44%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 185 kcal | |
| Total fat | 9.3 g | 12% |
| Saturated fat | 5.7 g | 29% |
| Trans fat | 0.15 g | |
| Sodium | 79 mg | 3% |
| Total carbohydrate | 23.1 g | 8% |
| Fiber | 0.8 g | 3% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 75 g | 185 kcal |
| 1 tablespoon (small) | 18 g | 44 kcal |
| 1 slice (thin) | 35 g | 86 kcal |
| 1 slice (thick) | 55 g | 136 kcal |
| 1 cup (medium) | 95 g | 235 kcal |
| 100 g | 100 g | 247 kcal |
| 1 serving (large) | 120 g | 296 kcal |
| 1 pack (whole) | 450 g | 1112 kcal |
Calculated from 247 calories per 100 g.
It is chocolate ice cream with cookie dough pieces. It is also classified as an ultra-processed packaged dessert, meaning it has undergone substantial industrial processing; that classification is separate from its nutrition figures.
Yes, the product is sold ready to eat, so its cookie dough pieces are intended to be eaten as part of the ice cream. They are not the same as homemade raw dough made with untreated flour and raw egg.
Let it soften briefly after taking it from the freezer, then scoop it into a bowl. Fresh berries or a plain biscuit pair well with its chocolate and cookie dough flavours without covering up the pieces.
Close the tub securely and return it to the freezer promptly after serving. Leaving it out for a long time lets it soften or melt, and refreezing can leave both the ice cream and cookie dough pieces with a poorer texture.
It is best not to refreeze it once it has fully melted. The time spent thawed can make storage less safe, and refreezing can damage the texture. Take out only the amount you plan to serve.
The cookie dough pieces are the key difference: they add a distinct dough flavour and a chewy texture to the chocolate ice cream. Plain chocolate ice cream does not have those pieces mixed through it.
Yes, cookie dough pieces are part of the product, as its name and description indicate. They are included as pieces in the ice cream, rather than being a separate cookie or a topping added when serving.
Ice cream becomes firm when stored at freezer temperatures, so it may be difficult to scoop straight away. Let the tub stand briefly, then scoop once the surface softens slightly; avoid leaving it out until it melts.
Yes, a small scoop can be served beside a warm brownie or fruit crumble. Keep the warm dessert separate until serving so the ice cream stays cold and its cookie dough pieces retain their texture.
Children can eat it as an occasional dessert, but a modest serving is sensible because it is a sweet treat. Do not serve it to a child with an allergy to gluten, eggs, dairy or soy.
Vitamins
B12
0.24µg · 10% DV
B2
0.12mg · 9% DV
Vitamin A
61.5µg · 7% DV
B5
0.26mg · 5% DV
Minerals
Phosphorus
78mg · 11% DV
Copper
0.09mg · 10% DV
Calcium
89mg · 9% DV
Iodine
11µg · 7% DV
Potassium ⭐
158mg · 5% DV
Sodium
79mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 185 calories in 1 serving (medium) (75 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Carte d'Or Chunkies Cookie Dough Chocolate Ice Cream is a packaged chocolate ice cream with pieces of cookie dough mixed through it. The smooth, cocoa-flavoured base contrasts with the denser, chewy dough pieces, making it a richer treat than plain chocolate ice cream. Let it soften briefly after taking it from the freezer so it is easier to scoop, then serve it on its own or with fresh fruit.
It works well as a dessert after a meal, or as a cool treat on a warm day. In nutritional terms, it is mainly a sweet source of energy rather than a protein-rich snack; a 100 g portion provides 247 calories. For a lighter serving, choose a modest scoop and skip extra toppings—the cookie dough pieces already add plenty of texture and sweetness.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.7g
MONOUNSATURATED
2.47g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 10.8:1
Above the ideal 4:1 (10.8:1).
🍪
Cookie Dough
410 kcal
🍪
Chocolate Chip Cookie Dough
458 kcal
🍪
Oatmeal Cookie Dough
390 kcal
🍪
Raw brownie cookie dough
455 kcal
🍪
M&M Cookie Dough
470 kcal
🍪
Baked cookie dough
478 kcal
🍪
Healthy cookie dough
365 kcal
🍪
Sugar-Free Edible Cookie Dough
365 kcal
🍪
Fit cookie dough
280 kcal
🍪
M&M's cookie dough
470 kcal
🍎🍪
Apple cookie dough
359 kcal
🍦🍪
Cookie dough ice cream
220 kcal
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.