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Carte d'Or· all products

Carte d'Or Chunkies Cookie Dough Chocolate Ice Cream Calories

Chocolate ice cream with cookie dough pieces

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

247kcal

GI

58medium

POTASSIUM · 100 G

210mg

FIBER · 100 G

1.1g

Quick answer

1 serving (medium) of Carte d'Or Chunkies Cookie Dough Chocolate Ice Cream (75 g) has 185 calories. That works out to 247 calories per 100 g. It contains 23.1 g of carbs, 2.6 g of protein, 9.3 g of fat and 0.8 g of fiber. Its 78 mg of Phosphorus covers 11% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Carte d'Or Chunkies Cookie Dough Chocolate Ice Cream Nutrition Facts

Selected: 1 serving (medium) · 75 g

185

KCAL / 75G

Carbs

23.1g

· 8% DV

Protein

2.6g

· 5% DV

Fat

9.3g

· 12% DV

Fiber

0.8g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 50% · Protein 6% · Fat 44%

Carte d'Or Chunkies Cookie Dough Chocolate Ice Cream nutrition facts table · 1 serving (medium) (75 g)

NutrientAmount% DV
Calories185 kcal
Total fat9.3 g12%
Saturated fat5.7 g29%
Trans fat0.15 g
Sodium79 mg3%
Total carbohydrate23.1 g8%
Fiber0.8 g3%
Protein2.6 g5%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Carte d'Or Chunkies Cookie Dough Chocolate Ice Cream?

ServingAmountCalories
1 serving (medium)75 g185 kcal
1 tablespoon (small)18 g44 kcal
1 slice (thin)35 g86 kcal
1 slice (thick)55 g136 kcal
1 cup (medium)95 g235 kcal
100 g100 g247 kcal
1 serving (large)120 g296 kcal
1 pack (whole)450 g1112 kcal

Calculated from 247 calories per 100 g.

Frequently Asked Questions About Carte d'Or Chunkies Cookie Dough Chocolate Ice Cream

What is Carte d'Or Chunkies Cookie Dough Chocolate Ice Cream?

It is chocolate ice cream with cookie dough pieces. It is also classified as an ultra-processed packaged dessert, meaning it has undergone substantial industrial processing; that classification is separate from its nutrition figures.

Is the cookie dough in Carte d'Or Chunkies Cookie Dough Chocolate Ice Cream safe to eat?

Yes, the product is sold ready to eat, so its cookie dough pieces are intended to be eaten as part of the ice cream. They are not the same as homemade raw dough made with untreated flour and raw egg.

How should you serve Carte d'Or Chunkies Cookie Dough Chocolate Ice Cream?

Let it soften briefly after taking it from the freezer, then scoop it into a bowl. Fresh berries or a plain biscuit pair well with its chocolate and cookie dough flavours without covering up the pieces.

How should you store Carte d'Or Chunkies Cookie Dough Chocolate Ice Cream after opening?

Close the tub securely and return it to the freezer promptly after serving. Leaving it out for a long time lets it soften or melt, and refreezing can leave both the ice cream and cookie dough pieces with a poorer texture.

Can you refreeze Carte d'Or Chunkies Cookie Dough Chocolate Ice Cream after it has melted?

It is best not to refreeze it once it has fully melted. The time spent thawed can make storage less safe, and refreezing can damage the texture. Take out only the amount you plan to serve.

What makes Carte d'Or Chunkies Cookie Dough Chocolate Ice Cream different from chocolate ice cream?

The cookie dough pieces are the key difference: they add a distinct dough flavour and a chewy texture to the chocolate ice cream. Plain chocolate ice cream does not have those pieces mixed through it.

Does Carte d'Or Chunkies Cookie Dough Chocolate Ice Cream contain actual cookie dough?

Yes, cookie dough pieces are part of the product, as its name and description indicate. They are included as pieces in the ice cream, rather than being a separate cookie or a topping added when serving.

Why is Carte d'Or Chunkies Cookie Dough Chocolate Ice Cream hard to scoop straight from the freezer?

Ice cream becomes firm when stored at freezer temperatures, so it may be difficult to scoop straight away. Let the tub stand briefly, then scoop once the surface softens slightly; avoid leaving it out until it melts.

Can you serve Carte d'Or Chunkies Cookie Dough Chocolate Ice Cream with warm dessert?

Yes, a small scoop can be served beside a warm brownie or fruit crumble. Keep the warm dessert separate until serving so the ice cream stays cold and its cookie dough pieces retain their texture.

Is Carte d'Or Chunkies Cookie Dough Chocolate Ice Cream suitable for children?

Children can eat it as an occasional dessert, but a modest serving is sensible because it is a sweet treat. Do not serve it to a child with an allergy to gluten, eggs, dairy or soy.

Carte d'Or Chunkies Cookie Dough Chocolate Ice Cream Vitamins & Minerals

Vitamins

B12

0.24µg · 10% DV

B2

0.12mg · 9% DV

Vitamin A

61.5µg · 7% DV

B5

0.26mg · 5% DV

Minerals

Phosphorus

78mg · 11% DV

Copper

0.09mg · 10% DV

Calcium

89mg · 9% DV

Iodine

11µg · 7% DV

Potassium ⭐

158mg · 5% DV

Sodium

79mg · 3% DV

Carte d'Or Chunkies Cookie Dough Chocolate Ice Cream Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

13.5
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Carte d'Or Chunkies Cookie Dough Chocolate Ice Cream

To burn the 185 calories in 1 serving (medium) (75 g):

🚶

46min

Walking (5 km/h)

🏃

19min

Running (8 km/h)

🚴

25min

Cycling

🏊

22min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Carte d'Or Chunkies Cookie Dough Chocolate Ice Cream?

Carte d'Or Chunkies Cookie Dough Chocolate Ice Cream is a packaged chocolate ice cream with pieces of cookie dough mixed through it. The smooth, cocoa-flavoured base contrasts with the denser, chewy dough pieces, making it a richer treat than plain chocolate ice cream. Let it soften briefly after taking it from the freezer so it is easier to scoop, then serve it on its own or with fresh fruit.

It works well as a dessert after a meal, or as a cool treat on a warm day. In nutritional terms, it is mainly a sweet source of energy rather than a protein-rich snack; a 100 g portion provides 247 calories. For a lighter serving, choose a modest scoop and skip extra toppings—the cookie dough pieces already add plenty of texture and sweetness.

How Nutritious Is Carte d'Or Chunkies Cookie Dough Chocolate Ice Cream?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

26/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Carte d'Or Chunkies Cookie Dough Chocolate Ice Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carte d'Or Chunkies Cookie Dough Chocolate Ice Cream Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Carte d'Or Chunkies Cookie Dough Chocolate Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carte d'Or Chunkies Cookie Dough Chocolate Ice Cream Fat Profile

SATURATED

5.7g

MONOUNSATURATED

2.47g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 10.8:1

Above the ideal 4:1 (10.8:1).

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🍦🍪

Cookie dough ice cream

220 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.