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Carte d'Or Chocolate Delight Calories

Chocolate frozen dessert, sweet and energy-dense

CALORIES

220kcal

58medium

POTASSIUM

210mg

FIBER

1.5g

Carte d'Or Chocolate Delight Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

25g

· 47%

Protein

3.5g

· 7%

Fat

11g

· 46%

Fiber

1.5g

Carte d'Or Chocolate Delight Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

Vitamin A

85µg · 9% DV

0.35mg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Carte d'Or Chocolate Delight Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Carte d'Or Chocolate Delight Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carte d'Or Chocolate Delight Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Carte d'Or Chocolate Delight Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carte d'Or Chocolate Delight Fat Profile

SATURATED

MONOUNSATURATED

2.8g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 11.3:1

Above the ideal 4:1 (11.3:1).

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

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Carte d'Or Chocolate Delight — Frequently Asked Questions

How many calories are in Carte d'Or Chocolate Delight?

Carte d'Or Chocolate Delight contains 220 calories per 100 g. Each 100 g also provides 25 g of carbohydrates, 11 g of fat, and 3.5 g of protein.

Is Carte d'Or Chocolate Delight suitable for a gluten-free diet?

Yes, Carte d'Or Chocolate Delight is listed as suitable for gluten-free diets. It contains dairy and is an ultra-processed product.

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Nutrition data compiled from USDA FoodData Central and scientific sources.