Categories ▾Tools ▾Food Guide Compare

☕️

●Low GI

Cappuccino (unsweetened, no syrup) Calories

Milk coffee, unsweetened, unsyruped, low calorie, caffeinated

CALORIES

38kcal

30low

POTASSIUM

120mg

FIBER

Cappuccino (unsweetened, no syrup) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.2g

· 39%

Protein

2.1g

· 26%

Fat

1.3g

· 35%

Fiber

Cappuccino (unsweetened, no syrup) Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Calcium

85mg · 9% DV

Phosphorus

60mg · 9% DV

Iodine

6µg · 4% DV

Selenium

2µg · 4% DV

Cappuccino (unsweetened, no syrup) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Cappuccino (unsweetened, no syrup) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cappuccino (unsweetened, no syrup) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cappuccino (unsweetened, no syrup) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cappuccino (unsweetened, no syrup) Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Cappuccino (unsweetened, no syrup)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Cappuccino (unsweetened, no syrup) — Frequently Asked Questions

How many calories are in an unsweetened cappuccino without syrup?

An unsweetened cappuccino without syrup contains 38 calories per 100 g. It provides 2.1 g of protein, 3.2 g of carbohydrates, and 1.3 g of fat per 100 g.

Is unsweetened cappuccino low glycemic?

With a glycemic index of 30, unsweetened cappuccino without syrup is a low-GI beverage. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Cappuccino (unsweetened, no syrup)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.