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●Low GI

Cappuccino with unsweetened milk Calories

Milk, unsweetened, coffee

CALORIES

38kcal

30low

POTASSIUM

150mg

FIBER

Cappuccino with unsweetened milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.8g

· 42%

Protein

2.3g

· 25%

Fat

1.3g

· 33%

Fiber

Cappuccino with unsweetened milk Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

Biotin

3.5µg · 12% DV

0.35mg · 7% DV

Minerals

Iodine

16µg · 11% DV

Phosphorus

70mg · 10% DV

Calcium

90mg · 9% DV

Selenium

2.5µg · 5% DV

Cappuccino with unsweetened milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Cappuccino with unsweetened milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cappuccino with unsweetened milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cappuccino with unsweetened milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cappuccino with unsweetened milk Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Cappuccino with unsweetened milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Cappuccino with unsweetened milk — Frequently Asked Questions

How many calories are in an unsweetened milk cappuccino?

An unsweetened milk cappuccino contains 38 calories per 100 g. It provides 2.3 g of protein, 3.8 g of carbohydrates, and 1.3 g of fat per 100 g.

Is an unsweetened milk cappuccino low glycemic?

Its glycemic index is 30, which falls within the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.