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Caffe latte with lactose-free milk, unsweetened Calories
Lactose-free milk, unsweetened, coffee
CALORIES
GI
POTASSIUM
FIBER
Caffe latte with lactose-free milk, unsweetened Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
3.8g
· 42%
Protein
2.7g
· 30%
Fat
1.1g
· 28%
Fiber
0g
Caffe latte with lactose-free milk, unsweetened Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
Biotin
3µg · 10% DV
B5
0.4mg · 8% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Iodine
15µg · 10% DV
Selenium
2µg · 4% DV
Caffe latte with lactose-free milk, unsweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caffe latte with lactose-free milk, unsweetened Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caffe latte with lactose-free milk, unsweetened Contain Allergens?
Contains these allergens:
Which Diets Is Caffe latte with lactose-free milk, unsweetened Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caffe latte with lactose-free milk, unsweetened Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Caffe latte with lactose-free milk, unsweetened
Caffe latte with lactose-free milk, unsweetened — Frequently Asked Questions
How many calories are in an unsweetened lactose-free caffe latte?
An unsweetened caffe latte with lactose-free milk has 38 calories per 100 g. It provides 2.7 g of protein, 3.8 g of carbohydrates, and 1.1 g of fat per 100 g.
Is an unsweetened lactose-free caffe latte suitable for a low-glycemic diet?
It has a glycemic index of 35, which is considered low. It contains 3.8 g of carbohydrates per 100 g and has no added sugar listed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.