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Cafe Crown Mango Matcha Powder Calories
Sweetened instant mango matcha drink powder
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Cafe Crown Mango Matcha Powder (17 g) has 69 calories. That works out to 405 calories per 100 g. It contains 14 g of carbs, 0.5 g of protein, 1.1 g of fat and 0.2 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Cafe Crown Mango Matcha Powder Nutrition Facts
Selected: 1 pack (mini) · 17 g
69
KCAL / 17G
Carbs
14g
· 5% DV
Protein
0.5g
· 1% DV
Fat
1.1g
· 1% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 82% · Protein 3% · Fat 15%
Cafe Crown Mango Matcha Powder nutrition facts table · 1 pack (mini) (17 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 69 kcal | |
| Total fat | 1.1 g | 1% |
| Saturated fat | 0.87 g | 4% |
| Trans fat | 0.01 g | |
| Sodium | 25 mg | 1% |
| Total carbohydrate | 14 g | 5% |
| Fiber | 0.2 g | 1% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Cafe Crown Mango Matcha Powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 17 g | 69 kcal |
| 1 teaspoon (small) | 4 g | 16 kcal |
| 2 teaspoon (double) | 8 g | 32 kcal |
| 1 tablespoon (medium) | 10 g | 41 kcal |
| 1 serving (medium) | 17 g | 69 kcal |
| 1 cup (large) | 17 g | 69 kcal |
| 2 pack (double) | 34 g | 138 kcal |
| 100 g | 100 g | 405 kcal |
Calculated from 405 calories per 100 g.
Frequently Asked Questions About Cafe Crown Mango Matcha Powder
How do you make Cafe Crown Mango Matcha Powder?
Cafe Crown Mango Matcha Powder is made by mixing the powder with liquid as directed on the packet. Stir it into a small amount of liquid first, then add the rest; this helps the instant powder dissolve more evenly.
Does Cafe Crown Mango Matcha Powder contain caffeine?
Yes, Cafe Crown Mango Matcha Powder can contain caffeine because matcha is made from green tea. The product information provided does not state its caffeine amount, so people sensitive to caffeine may prefer to avoid it near bedtime.
What does Cafe Crown Mango Matcha Powder taste like?
Cafe Crown Mango Matcha Powder is a sweetened instant drink with mango and matcha flavors. Expect a sweeter, fruitier taste than plain matcha; the balance between mango and tea can vary with how much liquid you use.
Can you make Cafe Crown Mango Matcha Powder as an iced drink?
Yes, Cafe Crown Mango Matcha Powder can be served cold. Dissolve it thoroughly before adding ice, or first mix it with a little warm liquid so the powder does not remain clumpy in a cold drink.
Does Cafe Crown Mango Matcha Powder contain real mango?
The product is described as a sweetened instant mango matcha drink powder, but that description does not confirm how much real mango, if any, it contains. The ingredient list on the packet is the source for its specific fruit ingredients.
Can you use Cafe Crown Mango Matcha Powder to make a matcha latte?
Yes, Cafe Crown Mango Matcha Powder can be mixed with milk for a creamier, latte-style drink. It already contains dairy as an allergen, so it may not suit someone with a milk allergy.
Is Cafe Crown Mango Matcha Powder sweetened?
Yes, Cafe Crown Mango Matcha Powder is a sweetened instant drink mix. It is not the same as unsweetened matcha powder, so taste it before adding extra sugar, syrup, or another sweetener.
How should you store Cafe Crown Mango Matcha Powder after opening it?
Keep Cafe Crown Mango Matcha Powder dry and protected from air after opening. Since the usual serving is a mini pack, preparing the opened portion promptly is a practical way to avoid moisture and clumping.
Is Cafe Crown Mango Matcha Powder the same as plain matcha powder?
No, Cafe Crown Mango Matcha Powder is a flavored, sweetened instant drink mix, while plain matcha powder is simply powdered green tea. Use plain matcha when you want to control the sweetness and add your own flavors.
Can people with diabetes drink Cafe Crown Mango Matcha Powder?
People with diabetes should account for the added sweetness in Cafe Crown Mango Matcha Powder when deciding whether it fits their meal plan. Individual blood-glucose targets and treatment differ, so ask a doctor or dietitian for personal guidance.
Cafe Crown Mango Matcha Powder Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B12
0.04µg · 2% DV
B5
0.05mg · 1% DV
Vitamin A
7.14µg · 1% DV
Minerals
Phosphorus
18mg · 3% DV
Calcium
20mg · 2% DV
Manganese
0.04mg · 2% DV
Magnesium
6.46mg · 2% DV
Potassium ⭐
37mg · 1% DV
Sodium
25mg · 1% DV
Cafe Crown Mango Matcha Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cafe Crown Mango Matcha Powder
To burn the 69 calories in 1 pack (mini) (17 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cafe Crown Mango Matcha Powder?
Cafe Crown mango matcha powder is a sweetened instant drink mix combining mango flavour with matcha. Stir it into a liquid for a quick alternative to whisking plain matcha; it is a flavoured convenience drink rather than a traditional Japanese matcha preparation.
The mango brings fruity sweetness that softens matcha’s grassy, slightly bitter taste. You can mix it with water or milk and serve it hot, chilled or over ice, as a quick drink at home or on the go. Its nutritional profile is mainly carbohydrate, with relatively little protein or fibre. For a lighter-tasting cup, use water instead of milk, or start with less powder and adjust to your preference.
How Nutritious Is Cafe Crown Mango Matcha Powder?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cafe Crown Mango Matcha Powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cafe Crown Mango Matcha Powder Contain Allergens?
Contains these allergens:
Which Diets Is Cafe Crown Mango Matcha Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cafe Crown Mango Matcha Powder Fat Profile
SATURATED
0.87g
MONOUNSATURATED
0.09g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.