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Cafe Crown Mango Matcha Powder vs Tea
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tea has fewer calories; Cafe Crown Mango Matcha Powder has more protein; Cafe Crown Mango Matcha Powder has more fiber; Tea has a lower glycemic index.
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Cafe Crown Mango Matcha Powder
100 g
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Tea
100 g
405kcal
Calories
1kcal
3.2✓g
Protein
0.1g
82.5g
Carbs
0.2g
1.2✓g
Fiber
0g
6.5g
Fat
0g
65
Glycemic Index
0✓
11
Glycemic Load
0✓
215✓mg
Potassium
9mg
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