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High-fat, low-carb coffee beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
118
KCAL / 100G
Carbs
0.8g
· 3%
Protein
0.4g
· 1%
Fat
13g
· 96%
Fiber
0.1g
Vitamins
Vitamin A
95µg · 11% DV
B2
0.08mg · 6% DV
B3
0.3mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Sodium
58mg · 3% DV
Phosphorus
12mg · 2% DV
Calcium
8mg · 1% DV
Magnesium
5mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
9.8g
MONOUNSATURATED
2.4g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Coconut butter coffee contains 118 calories per 100 g. A 100 g serving provides 13 g of fat, 0.8 g of carbohydrates, and 0.4 g of protein.
Yes, coconut butter coffee is compatible with keto and ketovore diets. It has 0.8 g of carbohydrates per 100 g and a glycemic index of 5, but it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.