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Burger King milkshake Calories
High-sugar dairy-based fast-food beverage
CALORIES
GI
POTASSIUM
FIBER
Burger King milkshake Nutrition Facts
Selected: 100 g
128
KCAL / 100G
Carbs
21.5g
· 66%
Protein
3.2g
· 10%
Fat
3.4g
· 24%
Fiber
0.3g
Burger King milkshake Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
118mg · 12% DV
Iodine
9µg · 6% DV
Selenium
2.6µg · 5% DV
Burger King milkshake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Burger King milkshake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Burger King milkshake Contain Allergens?
Contains these allergens:
Which Diets Is Burger King milkshake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Burger King milkshake Fat Profile
SATURATED
2.1g
MONOUNSATURATED
0.9g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Burger King milkshake
Burger King milkshake — Frequently Asked Questions
How many calories are in a Burger King milkshake?
A Burger King milkshake contains 128 calories per 100 g. It provides 21.5 g of carbohydrates, 3.2 g of protein, and 3.4 g of fat per 100 g.
Is a Burger King milkshake suitable for a vegetarian diet?
Yes, Burger King milkshake is compatible with vegetarian, flexitarian, and omnivorous diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.