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Burcak Grain Chips (Basil) Calories

Crunchy snack made from mixed grains, flavored with basil.

CALORIES

470kcal

65high

POTASSIUM

160mg

FIBER

Burcak Grain Chips (Basil) Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

65g

· 57%

Protein

· 7%

Fat

18g

· 36%

Fiber

Burcak Grain Chips (Basil) Vitamins & Minerals

Vitamins

0.18mg · 15% DV

1.2mg · 8% DV

Vitamin E

1.1mg · 7% DV

0.3mg · 6% DV

Minerals

Sodium

650mg · 28% DV

Phosphorus

95mg · 14% DV

Zinc

1mg · 9% DV

Magnesium

32mg · 8% DV

Burcak Grain Chips (Basil) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Burcak Grain Chips (Basil) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burcak Grain Chips (Basil) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Burcak Grain Chips (Basil) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burcak Grain Chips (Basil) Fat Profile

SATURATED

2.3g

MONOUNSATURATED

7.1g

POLYUNSATURATED

6.6g

⚖️

Omega 6:3 ratio 84:1

Above the ideal 4:1 (84:1).

Foods Similar to Burcak Grain Chips (Basil)

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Whey protein powder

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Mini lahmacun

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

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Burcak Grain Chips (Basil) — Frequently Asked Questions

How many calories are in Burcak Grain Chips with Basil?

Burcak Grain Chips with Basil provides 470 calories per 100 g. A 100 g serving also contains 18 g of fat, 65 g of carbohydrates, and 8 g of protein.

Are Burcak Grain Chips with Basil gluten-free?

No, Burcak Grain Chips with Basil contains gluten. It is not suitable for people who need to avoid gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.