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Bubble tea with boba and Oreo Calories

Sweet milk tea beverage with tapioca boba and Oreo cookie pieces

CALORIES

92kcal

63medium

POTASSIUM

72mg

FIBER

0.4g

Bubble tea with boba and Oreo Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

17.8g

· 75%

Protein

1.3g

· 6%

Fat

· 19%

Fiber

0.4g

Bubble tea with boba and Oreo Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.08mg · 6% DV

Vitamin A

18µg · 2% DV

0.02mg · 2% DV

Minerals

Calcium

48mg · 5% DV

Phosphorus

36mg · 5% DV

Iodine

4µg · 3% DV

Selenium

1.8µg · 3% DV

Bubble tea with boba and Oreo Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Bubble tea with boba and Oreo Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bubble tea with boba and Oreo Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Bubble tea with boba and Oreo Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bubble tea with boba and Oreo Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.34g

⚖️

Omega 6:3 ratio 32:1

Above the ideal 4:1 (32:1).

Foods Similar to Bubble tea with boba and Oreo

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Bubble tea with boba and Oreo — Frequently Asked Questions

How many calories are in Oreo bubble tea with boba?

Oreo bubble tea with boba contains 92 calories per 100 g. It provides 17.8 g of carbohydrates, 1.3 g of protein, and 2 g of fat per 100 g.

Is Oreo bubble tea with boba high glycemic and does it contain allergens?

Its glycemic index is 63, which is in the medium range. It contains gluten and dairy, so it is not suitable for people avoiding either allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.