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Brownie with chocolate sauce Calories

Rich chocolate dessert, energy-dense

CALORIES

410kcal

62medium

POTASSIUM

210mg

FIBER

2.6g

Brownie with chocolate sauce Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

54.2g

· 52%

Protein

4.8g

· 5%

Fat

20.1g

· 43%

Fiber

2.6g

Brownie with chocolate sauce Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

0.11mg · 8% DV

0.32mg · 6% DV

Folate

24µg · 6% DV

Minerals

Phosphorus

118mg · 17% DV

Selenium

7.8µg · 14% DV

Iron

2mg · 11% DV

Sodium

240mg · 10% DV

Brownie with chocolate sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Brownie with chocolate sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Brownie with chocolate sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Brownie with chocolate sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Brownie with chocolate sauce Fat Profile

SATURATED

8.1g

MONOUNSATURATED

7.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

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Brownie with chocolate sauce — Frequently Asked Questions

Çikolata soslu browni kaç kalori?

Çikolata soslu browni 100 gramda 410 kalori içerir. Aynı miktarda 54,2 g karbonhidrat, 20,1 g yağ ve 4,8 g protein bulunur.

Çikolata soslu browni diyete uygun mu?

100 gramı 410 kalori ve 54,2 g karbonhidrat içerdiği için porsiyon kontrolü gerektirir. Glisemik indeksi 62'dir; gluten, yumurta ve süt ürünleri içerir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.