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Rich chocolate, sweet snack, soft texture
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
54g
· 53%
Protein
5.2g
· 5%
Fat
19g
· 42%
Fiber
3.2g
Vitamins
B2
0.12mg · 9% DV
B1
0.09mg · 8% DV
Biotin
2.5µg · 8% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Magnesium
38mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.2g
MONOUNSATURATED
6.8g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Browni parçaları 100 gramda 410 kalori içerir. Aynı miktarda 54 g karbonhidrat, 19 g yağ ve 5.2 g protein bulunur.
Bu ürün gluten, yumurta ve süt içerir. Omnivor ve fleksitaryen beslenmeye uygundur; ayrıca işlenmiş bir tatlıdır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.