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Brownie (Intense Chocolate) Calories

Intense chocolate, rich dessert, fudgy texture

CALORIES

420kcal

45medium

POTASSIUM

170mg

FIBER

Brownie (Intense Chocolate) Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

55g

· 52%

Protein

· 5%

Fat

20g

· 43%

Fiber

Brownie (Intense Chocolate) Vitamins & Minerals

Vitamins

0.09mg · 7% DV

Biotin

2µg · 7% DV

0.07mg · 6% DV

0.3mg · 6% DV

Minerals

Iron

2mg · 11% DV

Phosphorus

80mg · 11% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Brownie (Intense Chocolate) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Brownie (Intense Chocolate) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Brownie (Intense Chocolate) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Brownie (Intense Chocolate) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Brownie (Intense Chocolate) Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Brownie (Intense Chocolate) — Frequently Asked Questions

Yoğun çikolatalı browni kaç kalori?

Yoğun çikolatalı browni, 100 gramda 420 kalori içerir. Aynı miktarda 20 g yağ ve 55 g karbonhidrat bulunur.

Yoğun çikolatalı browni gluten veya süt içerir mi?

Evet, yoğun çikolatalı browni gluten, yumurta ve süt içerir. Bu alerjenlere karşı hassasiyeti veya alerjisi olan kişiler için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.