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Rich, moist, intense chocolate brownie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
420
KCAL / 100G
Carbs
55g
· 52%
Protein
4.5g
· 4%
Fat
21g
· 44%
Fiber
3.2g
Vitamins
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
Vitamin E
0.7mg · 5% DV
B5
0.18mg · 4% DV
Minerals
Iron
2mg · 11% DV
Phosphorus
80mg · 11% DV
Magnesium
38mg · 9% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Browni Intens, 100 gramda 420 kalori içerir. Aynı miktarda 55 g karbonhidrat, 21 g yağ ve 4,5 g protein bulunur.
Evet. Browni Intens gluten, yumurta, süt ürünleri ve soya içerir; bu alerjenlere hassasiyeti veya alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.