Categories ▾Tools ▾Food Guide Compare Blog

🍗

●Low GI

Breaded stuffed chicken wing Calories

High-protein breaded chicken wing with stuffing

CALORIES

252kcal

48low

POTASSIUM

220mg

FIBER

Breaded stuffed chicken wing Nutrition Facts

Selected: 100 g

252

KCAL / 100G

Carbs

10.4g

· 16%

Protein

14g

· 22%

Fat

17.2g

· 62%

Fiber

Breaded stuffed chicken wing Vitamins & Minerals

Vitamins

5.8mg · 36% DV

0.32mg · 19% DV

0.85mg · 17% DV

Biotin

5µg · 17% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

170mg · 24% DV

Sodium

520mg · 23% DV

Zinc

2mg · 18% DV

Breaded stuffed chicken wing Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

5.7

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Breaded stuffed chicken wing Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Breaded stuffed chicken wing Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Breaded stuffed chicken wing Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Breaded stuffed chicken wing Fat Profile

SATURATED

4.1g

MONOUNSATURATED

6.1g

POLYUNSATURATED

2.9g

⚖️

Omega 6:3 ratio 32.5:1

Above the ideal 4:1 (32.5:1).

Foods Similar to Breaded stuffed chicken wing

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Breaded stuffed chicken wing — Frequently Asked Questions

How many calories are in breaded stuffed chicken wings?

Breaded stuffed chicken wings provide 252 calories per 100 g. A 100 g serving contains 14 g of protein, 10.4 g of carbohydrates, and 17.2 g of fat.

Are breaded stuffed chicken wings suitable for a low-glycemic diet?

This product has a glycemic index of 48, which is in the low GI range. It contains 10.4 g of carbohydrates per 100 g.

Have another question about Breaded stuffed chicken wing?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.