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Bonte Milk Chocolate Calories
Creamy milk chocolate, sweet and smooth texture
CALORIES
GI
POTASSIUM
FIBER
Bonte Milk Chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
56g
· 42%
Protein
7.2g
· 5%
Fat
31g
· 53%
Fiber
2.3g
Bonte Milk Chocolate Vitamins & Minerals
Vitamins
B2
0.32mg · 25% DV
B12
0.5µg · 21% DV
B5
0.5mg · 10% DV
Vitamin E
1.5mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Calcium
220mg · 22% DV
Zinc
2mg · 18% DV
Bonte Milk Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bonte Milk Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bonte Milk Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Bonte Milk Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bonte Milk Chocolate Fat Profile
SATURATED
19g
MONOUNSATURATED
9.5g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 13.3:1
Above the ideal 4:1 (13.3:1).
Foods Similar to Bonte Milk Chocolate
Bonte Milk Chocolate — Frequently Asked Questions
Bonte Sütlü Çikolata kaç kalori içerir?
Bonte Sütlü Çikolata 100 gramda 535 kalori içerir. Aynı miktarda 56 g karbonhidrat, 31 g yağ ve 7,2 g protein bulunur.
Bonte Sütlü Çikolata vejetaryenler için uygun mu, süt alerjeni içerir mi?
Bu ürün vejetaryen beslenmeye uygundur. Ancak süt ürünü içerdiği için dairy alerjeni taşır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.