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Chocolate candy Calories
Colorful chocolate candies, high sugar and energy
CALORIES
GI
POTASSIUM
FIBER
Chocolate candy Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
72.5g
· 60%
Protein
4.2g
· 3%
Fat
19.5g
· 37%
Fiber
2.2g
Chocolate candy Vitamins & Minerals
Vitamins
B2
0.15mg · 12% DV
Biotin
2µg · 7% DV
B5
0.2mg · 4% DV
B12
0.1µg · 4% DV
Minerals
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Magnesium
30mg · 7% DV
Chocolate candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate candy Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate candy Fat Profile
SATURATED
11.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Chocolate candy
Chocolate candy — Frequently Asked Questions
Bonibon şeker kaç kalori?
Bonibon şekerin 100 gramı 480 kaloridir. Aynı miktarda 72,5 g karbonhidrat ve 19,5 g yağ bulunur.
Bonibon şekerin glisemik indeksi yüksek mi?
Bonibon şekerin glisemik indeksi 70'tir. Karbonhidrat içeriği 100 gramda 72,5 g'dır; süt ve soya alerjenleri içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.