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●Low GI

Blueberry basil seed drink Calories

Refreshing drink with basil seeds and fiber

CALORIES

38kcal

48low

POTASSIUM

52mg

FIBER

1.2g

Blueberry basil seed drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.7g

· 85%

Protein

0.4g

· 4%

Fat

0.5g

· 11%

Fiber

1.2g

Blueberry basil seed drink Vitamins & Minerals

Vitamins

Vitamin C

3.5mg · 4% DV

Vitamin K

4µg · 3% DV

0.02mg · 2% DV

0.01mg · 1% DV

Minerals

Magnesium

12mg · 3% DV

Calcium

18mg · 2% DV

Phosphorus

14mg · 2% DV

Potassium ⭐

52mg · 2% DV

Blueberry basil seed drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Blueberry basil seed drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Blueberry basil seed drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Blueberry basil seed drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Blueberry basil seed drink Fat Profile

SATURATED

0.05g

MONOUNSATURATED

0.06g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

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Blueberry basil seed drink — Frequently Asked Questions

How many calories are in blueberry basil seed drink?

Blueberry basil seed drink contains 38 calories per 100 g. The same amount provides 8.7 g of carbohydrates, 0.4 g of protein, and 0.5 g of fat.

Is blueberry basil seed drink suitable for a vegan and gluten-free diet?

Blueberry basil seed drink is compatible with vegan, vegetarian, and gluten-free diets. It also fits Mediterranean, flexitarian, and omnivorous eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.