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🫐

●Low GI

Black Mulberry Sherbet (Low Sugar) Calories

Refreshing, antioxidant-rich, low-sugar cooling drink

CALORIES

38kcal

38low

POTASSIUM

170mg

FIBER

1.1g

Black Mulberry Sherbet (Low Sugar) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.7g

· 94%

Protein

0.3g

· 3%

Fat

0.1g

· 3%

Fiber

1.1g

Black Mulberry Sherbet (Low Sugar) Vitamins & Minerals

Vitamins

Vitamin C

13mg · 14% DV

Vitamin K

7.8µg · 7% DV

Vitamin E

0.9mg · 6% DV

0.2mg · 4% DV

Minerals

Iron

1mg · 6% DV

Potassium ⭐

170mg · 5% DV

Magnesium

18mg · 4% DV

Calcium

32mg · 3% DV

Black Mulberry Sherbet (Low Sugar) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Black Mulberry Sherbet (Low Sugar) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Black Mulberry Sherbet (Low Sugar) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Black Mulberry Sherbet (Low Sugar) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Black Mulberry Sherbet (Low Sugar) Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Black Mulberry Sherbet (Low Sugar)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Black Mulberry Sherbet (Low Sugar) — Frequently Asked Questions

How many calories are in low-sugar black mulberry sherbet?

Low-sugar black mulberry sherbet provides 38 calories per 100 g. A 100 g serving also contains 8.7 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat.

Is low-sugar black mulberry sherbet low glycemic?

Its glycemic index is 38, which falls within the low-GI range. It also provides 1.1 g of fiber per 100 g.

Have another question about Black Mulberry Sherbet (Low Sugar)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.