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Black Coffee with Oat Milk Calories
Plant-based milk coffee, low calorie, lactose-free
CALORIES
GI
POTASSIUM
FIBER
Black Coffee with Oat Milk Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
2.7g
· 64%
Protein
0.4g
· 9%
Fat
0.5g
· 27%
Fiber
0.2g
Black Coffee with Oat Milk Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.2mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Calcium
6mg · 1% DV
Magnesium
5mg · 1% DV
Phosphorus
7mg · 1% DV
Potassium ⭐
45mg · 1% DV
Black Coffee with Oat Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Black Coffee with Oat Milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Black Coffee with Oat Milk Contain Allergens?
No known major allergens
Which Diets Is Black Coffee with Oat Milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Black Coffee with Oat Milk Fat Profile
SATURATED
0.08g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Black Coffee with Oat Milk
Black Coffee with Oat Milk — Frequently Asked Questions
How many calories are in black coffee with a little oat milk?
Black coffee with a little oat milk contains 18 calories per 100 g. It provides 2.7 g of carbohydrates, 0.4 g of protein, and 0.5 g of fat per 100 g.
Is black coffee with oat milk suitable for a vegan diet?
Yes, it is compatible with a vegan diet. It is also suitable for vegetarian, gluten-free, Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.