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Bitter chocolate covered popcorn Calories
Combination of dark chocolate and popcorn, sweet and slightly bitter treat
CALORIES
GI
POTASSIUM
FIBER
Bitter chocolate covered popcorn Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
62g
· 53%
Protein
6g
· 5%
Fat
22g
· 42%
Fiber
7g
Bitter chocolate covered popcorn Vitamins & Minerals
Vitamins
Vitamin E
1.7mg · 11% DV
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Iron
3mg · 17% DV
Phosphorus
120mg · 17% DV
Magnesium
65mg · 15% DV
Bitter chocolate covered popcorn Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bitter chocolate covered popcorn Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bitter chocolate covered popcorn Contain Allergens?
No known major allergens
Which Diets Is Bitter chocolate covered popcorn Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bitter chocolate covered popcorn Fat Profile
SATURATED
12g
MONOUNSATURATED
6g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
Foods Similar to Bitter chocolate covered popcorn
Bitter chocolate covered popcorn — Frequently Asked Questions
Bitter çikolata kaplı mısır patlağı kaç kalori?
Bitter çikolata kaplı mısır patlağı 100 gramda 480 kalori içerir. Aynı miktarda 22 g yağ ve 62 g karbonhidrat bulunur.
Bitter çikolata kaplı mısır patlağının glisemik indeksi nedir?
Bitter çikolata kaplı mısır patlağının glisemik indeksi 55'tir. 100 gramında ayrıca 7 g lif bulunur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.