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Dark chocolate with raspberry Calories
Dark chocolate flavored with raspberry, rich and antioxidant-containing
CALORIES
GI
POTASSIUM
FIBER
Dark chocolate with raspberry Nutrition Facts
Selected: 100 g
545
KCAL / 100G
Carbs
49.8g
· 37%
Protein
6.2g
· 5%
Fat
35.4g
· 58%
Fiber
9.1g
Dark chocolate with raspberry Vitamins & Minerals
Vitamins
B3
1.1mg · 7% DV
Biotin
2µg · 7% DV
B2
0.08mg · 6% DV
Vitamin K
7µg · 6% DV
Minerals
Copper
1mg · 111% DV
Iron
8mg · 44% DV
Magnesium
185mg · 44% DV
Manganese
1mg · 43% DV
Dark chocolate with raspberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dark chocolate with raspberry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark chocolate with raspberry Contain Allergens?
No known major allergens
Which Diets Is Dark chocolate with raspberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark chocolate with raspberry Fat Profile
SATURATED
21.1g
MONOUNSATURATED
10.8g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Dark chocolate with raspberry
Dark chocolate with raspberry — Frequently Asked Questions
Ahududulu bitter çikolata kaç kalori?
Ahududulu bitter çikolata 100 gramda 545 kalori içerir. 100 gramında ayrıca 35,4 g yağ ve 49,8 g karbonhidrat bulunur.
Ahududulu bitter çikolatanın glisemik indeksi düşük mü?
Ahududulu bitter çikolatanın glisemik indeksi 28'dir; bu değer düşük glisemik indeks aralığındadır. 100 gramında 9,1 g lif bulunur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.