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Ice cream sandwich Calories

Sweet frozen dessert made with ice cream between soft cookies or wafers

CALORIES

237kcal

62medium

POTASSIUM

185mg

FIBER

Ice cream sandwich Nutrition Facts

Selected: 100 g

237

KCAL / 100G

Carbs

33.5g

· 56%

Protein

3.8g

· 6%

Fat

9.8g

· 38%

Fiber

Ice cream sandwich Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

78µg · 9% DV

0.38mg · 8% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

118mg · 12% DV

Sodium

165mg · 7% DV

Iron

1mg · 6% DV

Ice cream sandwich Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ice cream sandwich Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ice cream sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ice cream sandwich Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ice cream sandwich Fat Profile

SATURATED

5.1g

MONOUNSATURATED

2.6g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 15.5:1

Above the ideal 4:1 (15.5:1).

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Ice cream sandwich — Frequently Asked Questions

Bisküvi arası dondurma kaç kalori?

Bisküvi arası dondurma 100 gramda 237 kalori içerir. Aynı miktarda 33,5 g karbonhidrat, 9,8 g yağ ve 3,8 g protein bulunur.

Bisküvi arası dondurma diyete uygun mu?

100 gramında 237 kalori ve 33,5 g karbonhidrat bulunan bisküvi arası dondurma, ultra işlenmiş bir tatlıdır. Vejetaryen ve omnivor beslenmeye uygundur; gluten, süt ürünleri ve yumurta içerir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.