🍬
Sugar-Coated Roasted Chickpeas Calories
Sweet, crunchy snack, contains protein and fiber
CALORIES
GI
POTASSIUM
FIBER
Sugar-Coated Roasted Chickpeas Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
78g
· 79%
Protein
8.6g
· 9%
Fat
5.2g
· 12%
Fiber
7.1g
Sugar-Coated Roasted Chickpeas Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
Folate
35µg · 9% DV
Biotin
2µg · 7% DV
B5
0.25mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
Magnesium
38mg · 9% DV
Sugar-Coated Roasted Chickpeas Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-Coated Roasted Chickpeas Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-Coated Roasted Chickpeas Contain Allergens?
No known major allergens
Which Diets Is Sugar-Coated Roasted Chickpeas Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-Coated Roasted Chickpeas Fat Profile
SATURATED
0.6g
MONOUNSATURATED
1.3g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
Foods Similar to Sugar-Coated Roasted Chickpeas
Sugar-Coated Roasted Chickpeas — Frequently Asked Questions
Beyaz leblebi şekeri kaç kalori?
Beyaz leblebi şekeri 100 gramda 410 kalori içerir. Aynı miktarda 78 g karbonhidrat, 8,6 g protein ve 5,2 g yağ bulunur.
Beyaz leblebi şekeri kan şekerini yükseltir mi?
Glikemik indeksi 65 olduğundan kan şekerini orta-yüksek düzeyde etkileyebilir. 100 gramında 78 g karbonhidrat bulunduğu için porsiyon kontrolü önemlidir.
Have another question about Sugar-Coated Roasted Chickpeas?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.