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🥤

●Low GI

Beet parsley mint lemon cucumber juice Calories

Contains nitrates and vitamin C

CALORIES

24kcal

38low

POTASSIUM

210mg

FIBER

0.4g

Beet parsley mint lemon cucumber juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.1g

· 83%

Protein

0.8g

· 13%

Fat

0.1g

· 4%

Fiber

0.4g

Beet parsley mint lemon cucumber juice Vitamins & Minerals

Vitamins

Vitamin K

38µg · 32% DV

Vitamin C

12mg · 13% DV

Folate

22µg · 6% DV

0.05mg · 3% DV

Minerals

Iron

1mg · 6% DV

Potassium ⭐

210mg · 6% DV

Magnesium

16mg · 4% DV

Phosphorus

24mg · 3% DV

Beet parsley mint lemon cucumber juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Beet parsley mint lemon cucumber juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Beet parsley mint lemon cucumber juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Beet parsley mint lemon cucumber juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Beet parsley mint lemon cucumber juice Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Beet parsley mint lemon cucumber juice

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

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Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Beet parsley mint lemon cucumber juice — Frequently Asked Questions

How many calories are in beet parsley mint lemon cucumber juice?

Beet parsley mint lemon cucumber juice contains 24 calories per 100 g. The same amount provides 5.1 g of carbohydrates, 0.8 g of protein, and 0.1 g of fat.

Is beet parsley mint lemon cucumber juice low glycemic?

This juice has a glycemic index of 38, which is considered low. It also provides 0.4 g of fiber per 100 g.

Have another question about Beet parsley mint lemon cucumber juice?

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Nutrition data compiled from USDA FoodData Central and scientific sources.