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A clear, pale golden-green vinegar with tiny suspended herb flecks and a few basil leaves visible in a small transparent glass serving bottle.
●Low GI

Basil Vinegar Calories

Vinegar infused with basil, used in salads and dressings.

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

18kcal

GI

5low

POTASSIUM · 100 G

7mg

FIBER · 100 G

0.1g

Quick answer

1 tablespoon (medium) of Basil Vinegar (15 g) has 3 calories. That works out to 18 calories per 100 g. It contains 0.1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.

Basil Vinegar Nutrition Facts

Selected: 1 tablespoon (medium) · 15 g

3

KCAL / 15G

Carbs

0.1g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Basil Vinegar nutrition facts table · 1 tablespoon (medium) (15 g)

NutrientAmount% DV
Calories3 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium0.6 mg0%
Total carbohydrate0.1 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Tablespoon of Basil Vinegar?

ServingAmountCalories
1 tablespoon (medium)15 g3 kcal
1 teaspoon (small)5 g1 kcal
1 serving (small)10 g2 kcal
1 serving (large)20 g4 kcal
2 tablespoon (large)30 g5 kcal
100 g100 g18 kcal
1 cup (large)240 g43 kcal
1 bottle (whole)250 g45 kcal

Calculated from 18 calories per 100 g.

Frequently Asked Questions About Basil Vinegar

What is basil vinegar?

Basil vinegar is vinegar infused with basil, giving it a herbaceous aroma and tangy taste. It is commonly used in salads, dressings, and vegetable dishes.

How do you make basil vinegar at home?

You can make basil vinegar by steeping clean basil leaves in food-grade vinegar in a clean jar. Refrigerate homemade herb-infused vinegar and use it promptly rather than treating it like a shelf-stable commercial product.

What can you use basil vinegar for?

Basil vinegar works well in green salads, tomato dishes, marinades, and vinaigrettes. Add a small splash to roasted vegetables or beans when you want a bright, basil-scented finish.

How do you make a salad dressing with basil vinegar?

Whisk basil vinegar with olive oil, salt, and pepper for a simple dressing. Taste before adding more vinegar, since its basil flavor can become pronounced in a lightly dressed salad.

What does basil vinegar taste like?

Basil vinegar tastes tangy and aromatic, with a distinct herbal note from the basil. Its flavor varies with the vinegar base and how strongly the basil has infused.

Can you cook with basil vinegar?

Yes, basil vinegar can season cooked vegetables, beans, and soups. Add it near the end of cooking or at serving so the basil aroma stays noticeable.

What vinegar can replace basil vinegar in a recipe?

Apple cider or wine vinegar can replace basil vinegar when you mainly need acidity. To keep the herb flavor, add a little fresh basil to the dish as well.

How should you store basil vinegar after opening?

Store opened basil vinegar tightly closed in a cool, dark place unless its label says to refrigerate it. Keep homemade basil-infused vinegar refrigerated and discard it if its appearance or smell changes.

Does basil vinegar go well with tomatoes?

Yes, basil vinegar pairs especially well with tomatoes because its herbal aroma complements their fresh, sweet-acidic flavor. Use a small splash in tomato salad or mix it into a dressing.

Can basil vinegar be used in a marinade?

Yes, basil vinegar can add acidity and herbal flavor to a vegetable marinade. Combine it with oil and seasonings, but avoid leaving delicate vegetables in an acidic marinade for too long.

Basil Vinegar Vitamins & Minerals

Vitamins

B1

0mg · 0% DV

B2

0mg · 0% DV

B6

0mg · 0% DV

Vitamin C

0.08mg · 0% DV

Minerals

Iron

0.03mg · 0% DV

Copper

0mg · 0% DV

Calcium

1.05mg · 0% DV

Magnesium

0.3mg · 0% DV

Potassium ⭐

1.05mg · 0% DV

Sodium

0.6mg · 0% DV

Basil Vinegar Glycemic Index

GLYCEMIC INDEX

5
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Basil Vinegar

To burn the 3 calories in 1 tablespoon (medium) (15 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Basil Vinegar?

Basil Vinegar is vinegar infused with basil, bringing the herb’s fragrant, slightly sweet notes together with vinegar’s sharp acidity. It is used mainly as a seasoning for salads, dressings and marinades; recipes and commercial versions may vary in how strongly the basil comes through.

Toss a little through a tomato or leafy salad, or whisk it with olive oil for a quick dressing. It also works as a bright finishing splash on roasted vegetables. Basil Vinegar is very low in calories—18 per 100 g—and contributes little protein, fat or carbohydrate, so it adds plenty of flavour without making a dressing heavy. Start with a small amount and adjust to taste, especially if the vinegar is particularly tangy.

How Nutritious Is Basil Vinegar?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Basil Vinegar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Basil Vinegar Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Basil Vinegar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Basil Vinegar Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Basil Vinegar

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🌿

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🌶️

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255 kcal

🧂

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320 kcal

🌱

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288 kcal

🌱

Mustard

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🌿

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🌶️

Red pepper flakes

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Nutrition data compiled from USDA FoodData Central and scientific sources.