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🍗

●Low GI

⚡High Potassium

💪High Protein

Barbecue marinated grilled chicken Calories

High-protein grilled chicken with barbecue marinade; contains added sodium and some sugar

CALORIES

185kcal

8low

POTASSIUM

330mg

FIBER

0.2g

Barbecue marinated grilled chicken Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

4.2g

· 9%

Protein

28.5g

· 62%

Fat

5.8g

· 29%

Fiber

0.2g

Barbecue marinated grilled chicken Vitamins & Minerals

Vitamins

12.4mg · 78% DV

0.62mg · 36% DV

1.05mg · 21% DV

Biotin

5.2µg · 17% DV

Minerals

Selenium

24µg · 44% DV

Phosphorus

225mg · 32% DV

Sodium

420mg · 18% DV

Potassium ⭐

330mg · 10% DV

Barbecue marinated grilled chicken Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Barbecue marinated grilled chicken Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Barbecue marinated grilled chicken Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Barbecue marinated grilled chicken Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Barbecue marinated grilled chicken Fat Profile

SATURATED

1.5g

MONOUNSATURATED

2.2g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

Foods Similar to Barbecue marinated grilled chicken

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Barbecue marinated grilled chicken — Frequently Asked Questions

How many calories are in barbecue marinated grilled chicken?

Barbecue marinated grilled chicken provides 185 calories per 100 g. The same amount contains 28.5 g of protein, 4.2 g of carbohydrates, and 5.8 g of fat.

Is barbecue marinated grilled chicken keto-friendly?

Yes, barbecue marinated grilled chicken is compatible with a keto diet. It contains 4.2 g of carbohydrates per 100 g and has a glycemic index of 8.

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Nutrition data compiled from USDA FoodData Central and scientific sources.