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🍗

●Low GI

💪High Protein

Banvit fried chicken Calories

High-protein fried chicken product

CALORIES

260kcal

8low

POTASSIUM

250mg

FIBER

0.5g

Banvit fried chicken Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

· 13%

Protein

24g

· 38%

Fat

14g

· 49%

Fiber

0.5g

Banvit fried chicken Vitamins & Minerals

Vitamins

7.8mg · 49% DV

0.42mg · 25% DV

1.1mg · 22% DV

Biotin

6µg · 20% DV

Minerals

Selenium

20µg · 36% DV

Phosphorus

190mg · 27% DV

Sodium

520mg · 23% DV

Zinc

1mg · 9% DV

Banvit fried chicken Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.6

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Banvit fried chicken Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banvit fried chicken Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banvit fried chicken Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banvit fried chicken Fat Profile

SATURATED

3.6g

MONOUNSATURATED

5.4g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 46.7:1

Above the ideal 4:1 (46.7:1).

Foods Similar to Banvit fried chicken

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Banvit fried chicken — Frequently Asked Questions

How many calories are in Banvit fried chicken?

Banvit fried chicken provides 260 calories per 100 g. Each 100 g serving also contains 24 g of protein, 8 g of carbohydrates, and 14 g of fat.

Is Banvit fried chicken suitable for a keto diet?

It is listed as compatible with a ketovore diet. However, it contains 8 g of carbohydrates per 100 g, so portion size should fit your daily carb target; it also contains gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.