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Banana Hazelnut Latte Calories

Banana, hazelnut, and milk coffee blend

CALORIES

75kcal

45medium

POTASSIUM

210mg

FIBER

1.1g

Banana Hazelnut Latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.7g

· 57%

Protein

2.1g

· 11%

Fat

2.6g

· 32%

Fiber

1.1g

Banana Hazelnut Latte Vitamins & Minerals

Vitamins

0.11mg · 8% DV

Biotin

2.5µg · 8% DV

B12

0.2µg · 8% DV

0.3mg · 6% DV

Minerals

Phosphorus

53mg · 8% DV

Potassium ⭐

210mg · 6% DV

Calcium

48mg · 5% DV

Iodine

7µg · 5% DV

Banana Hazelnut Latte Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Banana Hazelnut Latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana Hazelnut Latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Banana Hazelnut Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana Hazelnut Latte Fat Profile

SATURATED

0.7g

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.32g

⚖️

Omega 6:3 ratio 9.7:1

Above the ideal 4:1 (9.7:1).

Foods Similar to Banana Hazelnut Latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Banana Hazelnut Latte — Frequently Asked Questions

How many calories are in a banana hazelnut latte?

A banana hazelnut latte contains 75 calories per 100 g. It provides 10.7 g of carbohydrates, 2.1 g of protein, and 2.6 g of fat per 100 g.

Is banana hazelnut latte suitable for a vegetarian diet?

Yes, banana hazelnut latte is compatible with vegetarian, omnivore, flexitarian, and Mediterranean diets. It contains dairy and tree nuts, so it is not suitable for people with those allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.