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Balsamic Glaze Calories
Concentrated sweet-tart balsamic condiment
CALORIES
GI
POTASSIUM
FIBER
Balsamic Glaze Nutrition Facts
Selected: 100 g
166
KCAL / 100G
Carbs
39.5g
· 99%
Protein
0.5g
· 1%
Fat
0g
· 0%
Fiber
0.5g
Balsamic Glaze Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Iron
1mg · 6% DV
Calcium
27mg · 3% DV
Phosphorus
19mg · 3% DV
Potassium ⭐
112mg · 3% DV
Balsamic Glaze Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Balsamic Glaze Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Balsamic Glaze Contain Allergens?
No known major allergens
Which Diets Is Balsamic Glaze Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Balsamic Glaze Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Balsamic Glaze
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Nutrition data compiled from USDA FoodData Central and scientific sources.