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Balsamic Vinegar (Minimal) Calories
Low-calorie, aromatic vinegar, used in small amounts
CALORIES
GI
POTASSIUM
FIBER
Balsamic Vinegar (Minimal) Nutrition Facts
Selected: 100 g
88
KCAL / 100G
Carbs
17g
· 97%
Protein
0.5g
· 3%
Fat
0g
· 0%
Fiber
0g
Balsamic Vinegar (Minimal) Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Folate
2µg · 1% DV
Minerals
Iron
1mg · 6% DV
Calcium
27mg · 3% DV
Magnesium
12mg · 3% DV
Phosphorus
19mg · 3% DV
Balsamic Vinegar (Minimal) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Balsamic Vinegar (Minimal) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Balsamic Vinegar (Minimal) Contain Allergens?
No known major allergens
Which Diets Is Balsamic Vinegar (Minimal) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Balsamic Vinegar (Minimal) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Balsamic Vinegar (Minimal)
Balsamic Vinegar (Minimal) — Frequently Asked Questions
How many calories are in balsamic vinegar?
Balsamic vinegar contains 88 calories per 100g. It has 0g of fat per 100g.
Is balsamic vinegar suitable for a keto diet?
Yes, this balsamic vinegar is listed as compatible with a keto diet. It contains 17g of carbohydrates per 100g, so portion size matters.
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Nutrition data compiled from USDA FoodData Central and scientific sources.