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Baileys Calories
Irish cream liqueur, sweet, alcoholic, creamy
CALORIES
GI
POTASSIUM
FIBER
Baileys Nutrition Facts
Selected: 100 g
327
KCAL / 100G
Carbs
25g
· 44%
Protein
3.1g
· 5%
Fat
13g
· 51%
Fiber
0g
Baileys Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.13mg · 10% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
80mg · 11% DV
Calcium
100mg · 10% DV
Potassium ⭐
130mg · 4% DV
Iodine
5µg · 3% DV
Baileys Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baileys Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baileys Contain Allergens?
Contains these allergens:
Which Diets Is Baileys Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baileys Fat Profile
SATURATED
7.5g
MONOUNSATURATED
3.7g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 4.3:1
Above the ideal 4:1 (4.3:1).
Foods Similar to Baileys
Baileys — Frequently Asked Questions
How many calories are in Baileys?
Baileys provides 327 calories per 100 g.
How many carbs does Baileys have?
Baileys contains 25 g of carbohydrates per 100 g.
Is Baileys a source of protein?
Baileys contains 3.1 g of protein per 100 g.
How much fat is in Baileys?
There are 13 g of fat in 100 g of Baileys.
What is the glycemic index of Baileys?
Baileys has a glycemic index of 35.
Does Baileys contain fiber?
No. The listed nutrition information shows 0 g of fiber per 100 g.
Does Baileys contain dairy?
Yes. Dairy is listed as an allergen for Baileys.
Is Baileys suitable for a vegetarian diet?
Yes. Baileys is listed as compatible with vegetarian diets.
Which diets is Baileys compatible with?
Baileys is listed as compatible with omnivore, vegetarian, and flexitarian diets.
Is Baileys ultra-processed?
Yes. Baileys is classified as an ultra-processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.