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🧂

Low GI
High Potassium
🌿High Fiber

Bahs powder Calories

Spice blend, low calorie, aromatic

CALORIES

280kcal

GI

15low

POTASSIUM

1250mg

FIBER

24g

Bahs powder Nutrition Facts

Selected: 100 g

280

KCAL / 100G

Carbs

48g

· 62%

Protein

10.5g

· 14%

Fat

8.5g

· 24%

Fiber

24g

Bahs powder Vitamins & Minerals

Vitamins

B3

4.8mg · 30% DV

Vitamin K

32µg · 27% DV

B6

0.45mg · 26% DV

B2

0.32mg · 25% DV

Minerals

Manganese

3mg · 130% DV

Iron

14mg · 78% DV

Calcium

420mg · 42% DV

Magnesium

160mg · 38% DV

Bahs powder Glycemic Index

GLYCEMIC INDEX

15
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Bahs powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bahs powder Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Bahs powder Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bahs powder Fat Profile

SATURATED

1.1g

MONOUNSATURATED

2g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

Foods Similar to Bahs powder

🥢

Soy Sauce (Salty)

53 kcal

🌱

Vanilla extract

288 kcal

🌿

Cinnamon Stick

247 kcal

🌶️

Chili Flakes

282 kcal

🧂

Spices

250 kcal

🌿

Zaatar

330 kcal

🥄

Dijon Mustard

135 kcal

🧂

Spice Mix

260 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.